See the Change in Others Too

So often we believe in our ability to change, transform and renew who we are; we move on from behavior that doesn't serve us well into fruitful choices. Yet, we might not be as open or kind enough to accept or see these changes in others. We hold folks hostage to their past and see... Continue Reading →

A SIMPLE PRAYER

Some days, all we have to do, is surrender to the possibility, that we do not have all the answers, and we do not control everything. In that moment we surrender to the force within us, the healer and all-knowing. We call him many things in different languages, but he is God, the creator, LOVE.... Continue Reading →

WORD OF THE DAY

KINDNESS What does it mean to be kind? I am sure by now we have all received kindness in our life in some form or shape, and at some age, whether as children or adults. We know deep down what true kindness feels like, and we too have been kind. So, what stops us and... Continue Reading →

A HEALING CONNECTION

Today, it is all about making a healing connection. Are you trapped in a prison of your own making? In trying to protect yourself from the world's negative forces, you might end up locking yourself up from life. I know that, I did that for years, then I broke out, and it was a scary... Continue Reading →

JOURNEY TO YOUR CORE: WINNING part 3

The race is personal The prize is subjective The price is similar; effort/energy/sacrifice No matter what race or battle you are in, for everyone this is a personal struggle and fight. Some people are in a race, fighting for their life on a sick-bed, they just had a traumatizing diagnosis, they need to win, live.... Continue Reading →

HONOR YOUR ROLE TO YOURSELF

Are you feeling overwhelmed by life and all the roles you have to play? Oh my if you are like most people, you have to play the role of a mother, father, sibling, caretaker, guardian, aunt, Step-parent, colleague, Manager, grandchild, and many many other roles. These obligations can sometimes make you feel like you are... Continue Reading →

PAINFUL GROWTH

When we grow chronologically, there is no guarantee that we are also increasing mentally, spiritually, and emotionally. It takes intention, choice, and work to increase our level of understanding. The experiences we go through as night turns to day and day to night, provide the substance for the work. As we navigate the substance of... Continue Reading →

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