One of my teachers I follow, great article I had to share
1. Call an old friend to reconnect and send some love.
2. Write someone a ‘thank you’ letter for how they have helped or inspired you in the past.
3. Write down 2-3 goals for the month.
4. Spend 10 minutes a day to sit in silence and focus vividly on what you want. (Begin with 5 minutes if 10 is too long.)
5. Create a playlist of highly inspirational music.
6. Create a playlist on YouTube of highly motivational videos.
7. Write down 5-7 sentences about something you did in the past 3 months that made you extremely proud and…
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