FORGIVENESS

Forgiving seems like the hardest thing that we can do sometimes, however it’s one of the greatest gifts we can give ourselves.

Lack of forgiveness is an emotional state of mind that keeps us bound and chained to memories of the pain, hurt, anger, disappointment, hatred, and other negative emotions caused by someone. We can also have these feelings towards people, an institution, a whole race of people and much more.

When we hang on to the pain, anger, hurt, disappointment of things or people for days, months, years, decades, what are we really hanging on to? Is it that somehow we feel a strange sweetness knowing that at least we feel something? Do we derive pleasure after a while from knowing or telling ourselves that someone, something, people deserve to suffer and somehow we project this energy hoping they really do? Or are we actually hoping that these feelings will one…