JOURNEY TO YOUR CORE: WINNING part 3

The race is personal The prize is subjective The price is similar; effort/energy/sacrifice No matter what race or battle you are in, for everyone this is a personal struggle and fight. Some people are in a race, fighting for their life on a sick-bed, they just had a traumatizing diagnosis, they need to win, live.... Continue Reading →

HONOR YOUR ROLE TO YOURSELF

Are you feeling overwhelmed by life and all the roles you have to play? Oh my if you are like most people, you have to play the role of a mother, father, sibling, caretaker, guardian, aunt, Step-parent, colleague, Manager, grandchild, and many many other roles. These obligations can sometimes make you feel like you are... Continue Reading →

PAINFUL GROWTH

When we grow chronologically, there is no guarantee that we are also increasing mentally, spiritually, and emotionally. It takes intention, choice, and work to increase our level of understanding. The experiences we go through as night turns to day and day to night, provide the substance for the work. As we navigate the substance of... Continue Reading →

THE WARMTH OF A SMILE

SMIIILLLLLEEE, do it, show your warmth, embrace someone's pain, wipe their hurt, sadness, shame and loneliness with the gift of your smile. You sad too? Well, meet someone's need and yours....

LIVING FREE

In our quest for freedom of expression and freedom to BE, could it be our greatest obstacle is our self, rather than others...

A MEANINGFUL CONNECTION

Find the time to make a meaningful connection whenever life gives you the opportunity. There are many gifts the earth grants us on a daily basis, to open spiritual doors into a more peaceful existence. Being there for someone, is one of those gifts we give but in return we are the ones on the... Continue Reading →

THE DECISION

Step 1. You want something. Q. How much do you want it? Q. Is it a positive thing? Where is your mind, can you begin the process of planning?

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